Rakha
Rakha is an innovative health exercise routine developed by Anthea Kissoon in the United Kingdom. NHNF offers certified Rakha Instructor courses as well as personal development programs. It fuses some elements of ancient techniques like Yoga, Tai Chi and Aromatherapy (without religious concepts) with the movements of prayer. The disciplined breathing and stretching of Yoga, the gentle flowing movements of Tai Chi and the health giving vitality of Aromatherapy are utilized in parts of the Rakha work out. The Rakha exercise routine has selected the beneficial elements of various ancient techniques to provide a complete work out for the body, mind and soul. If done regularly the individual will enjoy enhanced health and well-being. Everyone can do Rakha!
Prices For Rakha Programs
TBA
Appointment Cancellations
Please be advised that cancellations made within 24 hours of an appoint will result in a cancellation fee of 50% of the original treatment price.
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